Benefits of Lions Mane

Lionsmane (or Lion’s Mane) mushrooms (Hericium erinaceus) have been consumed for several thousands of years and are regarded as a pillar of improved cognitive function in many Asian countries. Lionsmane are thought to increase overall immunity, lower anxiety and improve various other conditions. Other names for Lionsmane include Hou tou gu and Yamabushitake.

Why do people take Lionsmane mushrooms?

Many people consume Lionsmane mushrooms and Lionsmane-related products as Lionsmane mushrooms are known for several active compounds, properties and effects.

Lionsmane mushrooms have anti-microbial and anti-inflammatory properties and are also a natural source of both antioxidants and natural bioactive compounds.

Although effects need to be confirmed with further scientific study, Lionsmane mushrooms have a unique chemical composition that suggests they could be used to treat neurodegenerative diseases and are often used in Eastern medicine for these conditions. Other effects might include overall increased cognition, and lowered risk of depression and anxiety with ingesting over long periods of time.

Is Lionsmane safe to have? What dosage should I take?

When accompanied with healthy lifestyle, consuming Lionsmane mushrooms or their derived products consistently can aid in supporting the immune system and overall cognition, as well as provide other unique benefits. Always consult a physician before beginning new regimens or supplements.

Take Lionsmane mushroom supplements according to package directions where available.

How to consume Lionsmane mushrooms

To gain the benefits of Lionsmane mushrooms, many people will cook with whole mushrooms or dried mushrooms as part of a meal. Others may add powders to soups, smoothies, teas, coffees, and more.

Where can I buy fresh Lionsmane mushrooms and Lionsmane powder?

To feel the full effects of Lionsmane, we recommend trying Lionsmane mushrooms supplements, such as our Lionsmane powder.